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Is there anybody out there?

For a couple of weeks now I have been trying and trying to come up with some way to explain what’s been going on with me and this now month-...

I am doing okay. I’m not great, but I’m not terrible either. Tomorrow is a big day and it’s probably really going to establish how my mood d...

I am wiped. My mood has been up and down all day, but I am trying to stay positive. It’s hard when I feel so tired, but it’s been such an em...

I am counting my blessings. I can’t help but be anxious that things may start to unravel again at any moment, but for now I am finally seein...

The multicultural celebration I attended this evening was a welcome distraction, but it kept me nibbling all night long. At least the food w...

I am getting a bit heavy with the carbohydrates, but I am still staying on track. Given my current circumstances I am amazed... FOOD & B...

I am doing the best that I can. Lists may have to be all I put up on here for a couple more days. FOOD & BEVERAGES: - 8 glasses of water...

I am here, but that is really all I can do right now. FOOD & BEVERAGES: - 9 glasses of water - 2 slices whole wheat toast with light pea...

I’m just posting my lists tonight. The day has been too much. FOOD & BEVERAGES: - 9 glasses of water - 1 banana - 12 inch sub on a Parme...

…I am just too tired to think up anything creative to write. I’m still doing alright with the eating though. FOOD & BEVERAGES: - 10 glas...

I can’t even think straight, I’m so tired. The eating was pretty decent today, but the exercise was nearly non existent. I’m working on it… ...

I am so tired, but so happy… FOOD & BEVERAGES: - 9 glasses of water - 1 toasted cheese bagel with low fat herb and garlic cream cheese -...

It was another amazing day although I far overdid it on the desserts tonight. I did, however, make a conscious effort to compensate earlier ...