Well, what I ate was not really better than yesterday, but the quantity was a little more reigned in. Maybe it’s bad that I am not all that concerned, but considering that my hubby and I just got to do our Christmas today I felt pretty okay with letting the celebratory eating go a little further.
FOOD & BEVERAGES:
- 9 glasses of water
- 2 heated turkey sandwiches on white buns with mayonnaise and margarine
- 2 pieces of heated homemade cranberry apple crisp with 1 1/2 cups vanilla ice cream
- 4 homemade sugar cookies with icing and sprinkles
- 10 chocolates with white chocolate filling
- 1 cup flavoured jelly beans
- 1/2 cup smokehouse almonds
- 1 mug hot apple cider
EXERCISE:
- 10 squats
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xo xo
ReplyDeleteIve been thinking about you.
This can be a tough time of year to eat right. I'm working on it too, but I expect Jan 1. is when it I will get more serious.
ReplyDelete