Not much to say… I know that I am doing horribly on the eating and exercise front, but I am also surprisingly confident about my commitment to turning this around. Hubby and I have just a couple of days left until the holidays are officially over and life goes back to normal, and I suppose I am taking full advantage. All I can say is that I am looking forward to the new year!
FOOD & BEVERAGES:
- 3 glasses of water
- 7 vegetable crackers with cream cheese
- 7 chocolate doughnut holes with icing
- 1 large root beer milkshake
- 3/4 cup onion rings with honey mustard sauce
- 1 glass root beer
- 1 personal Hawaiian pizza
- 3/4 cup sour gummy candies
- 1 bite of a nougat chocolate bar
- 6 pieces of an Alaskan sushi roll with soy sauce
- 6 pieces of a dynamite sushi roll with soy sauce
- 5 pieces of a California sushi roll with soy sauce
- 1 glass lemon lime soda
- 12 shortbread biscuits
- 2 glasses of ice wine
- 1 piece of homemade lavender fudge
- 1 peanut butter chocolate bar
EXERCISE:
- 10 squats
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Scary. It sounds like me - when I binge. Glad you're getting back to a routine soon and feel confident about turning it around. Please don't give up all the wonderful success you've had so far. You are so, so close. Why do we (people in general - because I've heard your story time and time again) start having a lot of difficulty just as they are coming close to their goal? Wish I knew the answer. Sending you encouragement plus :)
ReplyDeleteBoy have you come a long way since you started this blog :) Keep up the motivation!
ReplyDeleteHappy New Year! This is just the perfect time to get back on track, and I know you will do it!
ReplyDeleteI think it's great that you have a positive outlook on the year ahead. Good luck with all your goals!
ReplyDeleteHey chick, I thought you got rid of all the crap in your house? One more time with the hefty bag and you should be set. lol.
ReplyDeleteHave a good one.
Routine always leads me to healthy choices. We can do this!
ReplyDeleteI remember eating all my favorite things in whatever quantities I damn well pleased at the of last year, knowing I was going to get serious on Jan 1. Maybe it wasn't the most productive way to go about it, but I did drop 25 lb by the time April rolled around.
ReplyDeleteIf you want to see how your life is going to turn out, take a hard look at how you live in the smaller more invisible parts of your life.
ReplyDeleteThe greatful and more enjoyable site and more fantastic so that can be enjoy it in this post.
ReplyDelete