I just need to get through a few more days and I will actually have some spare time again… right?!
FOOD & BEVERAGES:
- 5 glasses of water
- 2 Mandarin oranges
- 1 piece of a peanut butter bar with icing
- 2 slices of honey mustard glazed ham with mustard
- 1 glass of organic root beer
- 1 1/2 cups fettuccine Alfredo
- 3/4 cup fat free vanilla yogurt with 1 cup wheat flake granola cereal
EXERCISE:
- 45 minutes of walking completed in 2 outings (20 minutes long and 25 minutes long)
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You're doing great especially considering the time of year and all the goodies available to us. Just a quiet nudge (more fruits and veggies will fill you up and keep you healthy). We love seeing you make progress!
ReplyDeleteStill just so impressed with the food list, and getting more exercise in....I still read every day, just been too friggin' busy to comment lately! I want to wish you and your hubby a very Merry Christmas, my dear friend. :)
ReplyDeleteJust wanted to drop in and say Merry Christmas! Have a good and joyous one!
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