I had a pretty cruddy day. Lots of stuff seemed to go wrong and I am feeling sorry for myself. I think I did alright with the eating, considering the emotions of my day were paired with a birthday party. Hopefully tomorrow is better...
FOOD & BEVERAGES:
- 9 glasses of water
- 1 banana
- 2 toasted whole wheat English muffins with bacon, eggs, cheese, and margarine
- 3/4 cup fat free vanilla yogurt with 1 cup wheat flake granola cereal
- 4 homemade chocolate peppermint cookies
- 3 slices of white bread with butter
- 3 1/2 cups fettuccine Alfredo
- 1 slice of ice cream cake
EXERCISE:
- 10 squats
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been there
ReplyDeletelive that
yesterday too in fact
SO SO SO GLAD it's a new one.
xo
Girl take a look at your August 12, 2010 post. This is not a person who does things wrong!! Your journey has been so amazing!! You really can do anything you put your mind to!!!
ReplyDeleteYou have inspired me to a new limit today!!! I'm crying my eyes out and I'm late to work!! The time spent looking at that video has been so meaningful I can't even tell you!!
Now pick yourself up. Go out there and be that amazing women you are. CHANGE THIS WORLD!!!
Keep focused!!!
*hugs*
ReplyDeleteRemember me? Here is a positive: I am back to everyday blogging because I miss my friends on here and because I have slipped out of all the habits that helped me lose all that weight in the first place. I even posted today! Glad to see your still blogging strong.
ReplyDelete