Burning The Candle At Both Ends

It’s bad to do this yet again, but I’ve got to make this a short post. I am up far past my bedtime already!

I have got to stop getting to sleep so late! This kind of schedule is going to start taking its toll. I usually do so well on the food and exercise, but my rest seems to be the first thing to go when my schedule gets hectic. At least I got a fair amount of stuff accomplished today…

FOOD & BEVERAGES:
- 7 glasses of water
- 1 1/2 cups strawberries
- 3/4 cup fat free peach yogurt with 3/4 cup wheat flake and granola cereal
- 1 Spartan apple
- 1 pan-fried banana and light peanut butter wrap on a soft tortilla shell
- 1 pear
- 2 cups heated tuna salad with grated cheese, zucchini, onion, fat free Miracle Whip, mustard, and pepper
- 1 dessert wrap on a soft tortilla shell with 2 Laughing Cow cheese wedges and diced strawberries
- 1 mug coconut steamed soy milk
- 1 large piece of a chocolate pecan bar

EXERCISE:
- 1 hour and 15 minutes of rowing a dragon boat
- 35 minutes of walking completed in 3 outings (10 minutes long, 10 minutes long, and 15 minutes long)