I have a lot on the agenda for tomorrow and it starts quite early! It’s going to be a full day!
I have been sort of craving exercise lately, contrary to what I have been actually doing. I would love to get up early in the morning and go for a jog before the unbearable heat we have been experiencing sets in, but I am afraid that I am going to get limited sleep tonight as it is. I’m sure I said things where going to slow down for me in August. Whatever happened to that plan? Shouldn’t I be on a golf course enjoying the best of both worlds – exercise and relaxation – right about now?
And for those of you who may be wondering why I keep throwing up links to my video post, it’s because I have been getting a lot of new traffic from many wonderful visitors whom I believe are being directed here from a variety of sources (thank you Tammy, Sean, Kimberley, Keelie, I Said So…, Chrystal, and anyone else I may have missed). I just want to make sure that these new people can find what they are looking for! And to anyone who does fall into that category: Welcome!
FOOD & BEVERAGES:
- 11 glasses of water
- 2 garden yellow plums
- 1 pan-fried banana and light peanut butter wrap on a soft tortilla shell
- 1 1/2 pieces lemon pudding cake with drizzled icing
- 2 cups mint chocolate bar ice cream blend
- 3/4 cup fat free strawberry and raspberry vanilla yogurt with 1 cup Rice Krispies cereal
- 1/2 cup pan-fried Italian sausage
- 1/2 cup hash browns
- 1 1/2 cups steamed broccoli with margarine
- 1 peanut butter chocolate fiber bar
EXERCISE:
- 1 hour of rowing a dragon boat
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Hi, That would be me! I fall in to that category and your video is amazing. It made me believe that I can do it too. I hope you have a wonderful day. You look fantastic and I know you feel even better.
ReplyDeleteElvis would love to share a table with you & that banana and light peanut butter wrap, well, I would too :-)
ReplyDeleteI think you should add a widget to your blog so that video will always be visible. It is such and inspiration!
ReplyDeleteI think Julie has an excellent idea!
ReplyDeleteCongratulations on your weight loss. I have recently started my own weight loss blog and I hope you don't mind me adding you as one of my favorite blogs.
ReplyDeletehttp://nevertheskinnygirl.blogspot.com
I agree with Julie and Katie J! Keep up the good work :)
ReplyDeleteSuggestion noted and acted upon!
ReplyDeleteWelcome Jill and Christina! And, no - of course I don't mind! :)
Patrick, they are yummy but, oh, so addictive!