Up and down and up and down and up…
Last week I managed to drop a pound and this week most of it has returned. I always question whether I should worry more, given that I am feeling fine about the fact that I am up. I wonder if it is complacency and the return of accepting bad habits. Yet, at the same time, I applaud myself for not losing my mind over making mistakes and for having the confidence to know that I can get back at it without too much self-admonishment. I guess it’s a pretty fine balance. So far, I think I am doing a good job of staying on the tightrope.
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Well, my take on worryingis that worrying is destructive and leads to losing ones mind. I wouldn't sweat a one pound gain. Sure, it is not what you want, but you said it well, you are doing a goodjob staying on that tightrope, keep at it and the scale will go down again soon eough.
ReplyDeleteIt seems as though I've spent the summer in a slow backslide. It's so easy to lose your way on this path. We know too much now to ever go back to the old ways though...
ReplyDeleteI think you're doing great, and you're such an inspiration to me. Congratulations on your success! :)
ReplyDeleteThank you Patrick and Stephanie!
ReplyDeleteAnd to you, Mr. Sh*t, I must say that your last couple of comments really do have me uncovering my more introspective side. I think that your special brand of humour means that when you post seriously that people listen. Thanks, Jack.