I am a tinge more chipper this morning although I still don’t feel like I am quite up to par with the mood or the wellness. I have one really weird thing to report: I woke up with some significant tightness in my left calf. I have no idea where that could have come from and so far it has not worked itself out. I really hope it doesn’t bother me during my exercise today.
My energy is definitely lacking so I am trying to fuel myself with lots of protein. I think it’s just this cold, or whatever it is, working its way through my system. I don’t really feel all that ill, but I am worn down and still a bit achy. The sinuses and the throat are being affected too, but only marginally.
I have belly dancing tonight and I am planning a low-key walk too (although, I did just notice that it has started to rain, so we will see about that last part). I didn’t get to do the scheduled C25K program yesterday, so technically that has been shifted onto this evening’s agenda as well. I would really like to get it done, but I will be listening to my body to decide if it is worth it or not. If I am too tired or sick, so be it. There is always tomorrow and I refuse to play catch up to the detriment of my health or mental well-being. I have to remember that I am more important than a schedule!