I stepped on the scale this morning and was quite happy to see an even 163 looking back at me. I feel like I did a really great job of amping up the exercise this week and I think that helped counter the few indulgences that I had.
On the not so great side of things, I woke up Friday and today with a little bit of a sore throat. It went away before too long yesterday and I felt pretty good through most of the evening; so far it is holding on this afternoon though and I have a bit of a headache coming on too. I really hope I am not getting sick! I have taken a multivitamin and an acetaminophen to try and reduce the symptoms, so we will see how I feel later on.
It makes me a bit nervous to think about developing an illness right now because the last time that happened it coincided with the one and only significant occurrence of binge eating that I have had since I began this journey. I know that one does not necessarily dictate the other, but it is on my mind. Plus, being sick is just downright unpleasant!
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Take two blogs and call us in the morning!
ReplyDelete*sending happy thoughts your way*
Hope you are feeling better. Congrats on the new weight!
ReplyDeleteCongrats on the loss! Hope your sore throat doesn't go any farther and you stay well.
ReplyDeleteAnother great loss! And I hope you're not getting sick either. My roommate just got over the flu, so I'm living with the same fear right now. :(
ReplyDeleteI am fighting sinusitis...booooo!
ReplyDeleteHope you were able to nip the illness in the bud!
Get better! Congrats on the weight loss.
ReplyDeleteI totally get the fear of a binge eat...it's scary! I can associate things with it too. Awesome weight loss again! I need to get back to 2 pound loss weeks!
ReplyDeleteHope you're feeling better!
ReplyDeletefeel better soon.
ReplyDeleteGet Well Soon {{{{HUGG'S}}}}
ReplyDeleteThanks, everybody.
ReplyDeleteI would love to be at 163, I'd be only 3 lbs from my goal! Good job!
ReplyDelete