Way In

Today was crazy busy and tomorrow will be the same, so I probably won’t get back here to post again until the evening. As it is, I am exhausted now so I am going to throw a few NSV’s up here in point form to save time so that I can head to bed sooner while also recording these fun weight loss markers. I do love noting the stuff that I accomplish on the way in to a happier, healthier me, and not only the things I achieve during the weigh-ins…

• Regarding the outfit that is photographed in my last post, I forgot to mention that the jeans are 11/12’s! I can’t believe I am down yet another size!!!
  
  
• Also, in reference to that outfit, I was able to purchase both the jacket and the pants from a store that I have not been able to shop in since I was a teenager. This particular shop has always been ‘the’ place that I wanted to be able to walk into again one day and eventually be able to fit into the clothes, and I am thrilled to say that I finally can and did!
  
  
• My behind really hurts now if I sit for any length of time in a hard chair… most of my cushioning is gone!

FOOD & BEVERAGES:
- 8 glasses of water
- 1 homemade mini pizza on a whole wheat pita wrap with pizza sauce, deli turkey beer sausage, grated part skim cheese, and canned black olives
- 5 cups salad with deli ham, grated cheese, lettuce, tomato, black olives, green pepper, onion, and honey mustard dressing
- 12 candy hearts
- 1 mug coconut steamed skim milk
- 1 banana nut bread energy bar

EXERCISE:
- 25 minutes of the C25K program (Day 1 of Week 3)