I decided to take a well-deserved day off from everything today and it has been absolutely glorious!
FOOD & BEVERAGES:
- 4 glasses of water
- 1 bite chocolate covered pretzel
- 1 toasted sandwich on a white bun with turkey bacon, egg white, and cheese
- 1 small glass strawberry and cream frappuccino with whipped cream
- 1 apple fritter
- 2 pieces cream cheese stuffed French toast with strawberry topping and whipped cream
- 1 bite French toast with butter and maple syrup
- 1 blue raspberry, cherry, and lime snow cone
- 20 bites of cotton candy
- 15 sugared mini doughnuts
- 1/2 deep fried Mars bar
- 1 hot dog with mustard, relish, and onions
- 1/2 glass cola
- 1/2 slice pralines and cream fudge
- 1/2 slice orange chocolate fudge
- 1 bite of candied pecans
- 1/2 cup peanut brittle
- 1 large glass pina colada slushie drink
- 1/4 cup sour gummy candies
- 1/4 cup hard fruity candies
- 2 cups mint chocolate bar ice cream blend
- 1/2 mug decaffeinated tea with milk
EXERCISE:
- 10 squats
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YAY!!!
ReplyDeleteI love love love those days.
You deserve it! I just watched your video presentation and what you have done is amazing. What a wonderful spirit you have. Enjoy your day.
ReplyDeleteI believe everyone deserves a day off, and it really does help keep us motivated in the long run. I'm glad you enjoyed yours. :)
ReplyDeleteDo you relish these treats as much as you used to, or have your tastes changed somewhat? You've done an amazing job! And I know it was hard word. Congratulations! (Hope you enjoyed the off day.)
ReplyDeleteCan you say sugar rush???????? :)
ReplyDeleteWow! Hope it was fun!
ReplyDeleteWe call them mental health days. You just have to do it every now and then.
ReplyDeleteDiane