Saturday, August 14, 2010

Weigh-In For Week 53

The past seven days I have been up, down, and all around on the scale. I started out the week with an official weigh-in of 153.8, but some anxiety about the anniversary of this journey saw me top out at 156.6. After a much needed session with my self-preservation kit and some time to sort through a lot of thoughts and feelings, I decided to invest some time in creating a photo presentation to celebrate how far I have come in one year. And with such reflection of where I was, what I have been through, and where I am right now, the weight started to come off again. I woke up on August 12, 2010 weighing 154.4: Exactly 100.2 pounds lighter than I was one year before. And today, I am 152.8 for a grand total of one pound lost since last week’s weigh-in.

There are highs and lows in every journey and sometimes they tend to happen within a relatively short time span. Right now, I am just feeling lucky – lucky to be where I am and lucky to be who I am. I think that holds a lot more weight than one little pound.

5 comments:

  1. That's awesome. I self-sabotage too. Glad to see you are back on track. :)

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  2. You're journey and spirit through it are both incredibly inspiring.
    Thank you for sharing the video/photo presentation. You've given me a boost of strength to stay focused on my own journey (thank you!).
    I'll be checking back in for the much needed and helpful words of encouragement.

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  3. congratulations! One hundred pounds! Woohoo, you.

    People say that pateaus happen because our bodies need time to adjust to the new weight.

    I think that our emotions/brains/sense of ourselves needs time to adjust once in a while, too. A space in time to absorb our new look--our new thoughts--our new mindset--the new us. Sometimes we need a pause to absorb us.

    It seems to me that after 100 pounds down the road, it was time for that pause.

    Personally, I am having a digging in my heels, not moving forward, circling the runway, freak out time at 170--after only 50 pounds. Not 100. sigh. I like the number at your "pause that refreshes" better. :}

    You done good.

    Deb

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  4. Just saw your video of pictures. Wow!! You are absolutely beautiful and SO happy. That's the best gift! Congratulations...

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  5. As usual, you all leave such amazing comments! Thank you for everything!

    Deb, I think you are right and I KNOW that I am lucky that it didn't happen until recently. Here's to getting over the plateau with a healthier mindset! :)

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