Monday, January 24, 2011

Drooling On The Pillow

I can’t even think straight, I’m so tired. The eating was pretty decent today, but the exercise was nearly non existent. I’m working on it…

FOOD & BEVERAGES:
- 10 glasses of water
- 1 apple
- 3 cups pasta with cheese sauce
- 1 egg custard tart
- 1 orange
- 2 toasted whole wheat English muffins with light peanut butter and homemade strawberry jam
- 10 whole wheat crackers with low fat herb and garlic cream cheese
- 1 cup frosted wheat cereal

EXERCISE:
- 10 squats

6 comments:

  1. Get some sleep - exercise won't help if you are that tired... :)

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  2. Ten squats ... better than none! But... get some sleep!!!
    Have a pretty day!
    Kristin

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  3. Honey, you're doing fine. Look at your food compared to a month ago! Great work, keep it up, and get your rest.

    Rest is.............very important

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  4. Might better get rested before doing any more exercise. Exercising when tired can lead to injury or so they say :) Cheers, Rick

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