Tomorrow marks the official end of our holidays so I sense a recommitment to this jounrey coming on. It's none too soon either…
FOOD & BEVERAGES:
- 1 glasses of water
- 25 multigrain crackers with cream cheese
- 1 large sugar plum candy cane
- 1 large glass root beer
- 2 cheeseburgers on hamburger buns with bacon, lettuce, tomato, and mayonnaise
- 1 large piña colada slushy drink
- 12 inch sub on a white bun with deli ham, cheese, lettuce, tomato, and mayonnaise
- 2 small peanut butter chocolate bars
- 2 orange cream chocolates
- 1 tiger butter chocolate
- 1 lemon cream chocolate
- 1 ice wine truffle
- 1 mug eggnog steamed skim milk
- 1 ice cream sandwich
- 2 cream filled sponge cakes
- 1 mug decaffeinated tea with milk
- 1 orange cream chocolate bar
EXERCISE:
- 10 squats
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See your post gave me a reason to not be so hard on myself! Thank you! Today is a new day and a great day to recommit! Erica
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