Sunday, January 23, 2011

Pleasant Dreams

I am so tired, but so happy…

FOOD & BEVERAGES:
- 9 glasses of water
- 1 toasted cheese bagel with low fat herb and garlic cream cheese
- 1 dark chocolate almond fiber bar
- 12 inch toasted sub on a Parmesan oregano bun with steak, cheese, lettuce, tomato, black olives, onions, chipotle sauce, and pepper
- 1 slice roast beef with gravy
- 2 Yorkshire pudding buns
- 1/2 cup corn
- 2 slices banana bread with butter
- 1 1/2 cups honey mustard flavoured pretzel pieces
- 1 apple

EXERCISE:
- 10 squats
Posted by at 11:50 PM

2 insightful remarks:

  1. Hi 266, what are your stats right now?

    ReplyDelete

  2. Great job on the water, everyday you seem to be consistently getting enough. Good job! Cheers, Rick

    ReplyDelete

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