Friday, February 12, 2010

Someone Stop The Roller Coaster - I Want Off

Up and down and all around! That’s where the fun that are my emotions took me today. I’m still feeling pretty pissy about things right now, although I am trying to focus a bit more on the positive – it’s just hard sometimes when I get in my head like I have today.

I am going to take tomorrow morning off from posting just because I have an early start and don’t yet know how the rest of the day is going to shape up. I suspect it will be another full afternoon and evening, but I am determined to stay on track. Regardless, I will be back to report – hopefully with a slightly sunnier disposition – in twenty-four hours or so.

FOOD & BEVERAGES:
- 6 glasses of water
- 1/2 cup pear fruit cup
- 1/2 cup peach fruit cup
- 2 egg wrap on a soft tortilla shell with grated cheese, grated zucchini, onion, and pepper
- 3 cups mixed greens salad with grated cheese, shrimp, croutons, onion, red and yellow pepper, tomato, broccoli, mushroom, and fat free Italian dressing
- 1 mug of coconut steamed skim milk
- 6 inch sub on whole wheat bun with ham, cheese, lettuce, tomato, green pepper, black olives, onion, light mayonnaise, mustard, and pepper
- 3 bites of a white chocolate macadamia cookie
- 1 cup of canned Mandarin oranges

EXERCISE:
- 5 hours and 30 minutes of walking around while shopping
- 2 sets of 30 seconds of crouched shadow boxing with dumbbells with 2.5 lbs for each arm

10 comments:

  1. I've seen the Olympics news in your area and it is gray and rainy!!! I couldn't believe you glum it looks...I'd be feeling glum too! The sun will come out tomorrow...bet your bottom dollar, that tomorrow...sing it with me...there'll be sun! Maybe not in BC?

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  2. Hope things are better for you soon!

    Wishing you a wondeful weekend,
    Lynn

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  3. #Thinking of you and hoping your over what you were going through and back on the wagon and ready to fight again...YOU HAVE COME SUCH A LONG LONG WAY...XX

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  4. I hope that you feel better about things soon. I know that I had days like that throughout my journey.

    Thinking of you.

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  5. I read this post & the other one I missed. Dang girl, you sound like you have my perimenopause symptoms!!!! Are you sure your hormones are not out of whack? :-)

    Anyway, you hang in there. DO NOT let outside forces ruin all the good work you have dome to date!!!! YOU CAN DO THIS!

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  6. Hi, I want to jump on the coaster with you! Amazing success! Bravo! Very inspiring!

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  7. Thanks for the thoughts and well wishes, everyone! I am doing better! Dawne, it honestly wasn't too bad here today; mind you, we are all pretty much born with webbed toes around these parts. Jody, perish the thought of perimenopause! Lol! I think it's just plain old pre-menstral stuff. I would like to entertain the thought that I am still much too young for those types of hormones just yet. :)

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