Quick And To The Point

Another short post, but a post nevertheless... I am still here even if my entries may get shorter and shorter over the next two weeks as my hectic schedule is reaching its climax.

The day was filled with fun, but far too many rich eats. Like yesterday, I didn't necessarily eat excessively, but I indulged in the foods I wanted to. This afternoon when I was out with a friend, and again this evening when I was at a birthday party, those foods happened to be very sugary. Not my best example of healthy living by a long short, but at least I am recognizing it. Moving on...

FOOD & BEVERAGES:
- 9 glasses of water
- 1 banana
- 3/4 cup fat free strawberry yogurt with 1 cup rice and wheat flake granola cereal
- 1 doughnut with raspberry filling and vanilla icing
- 1 scoop sour apple ice cream and 1 scoop mint and cookie ice cream on a waffle ice cream cone
- 1 apricot chai truffle
- 1 citrus white chocolate truffle
- 3 slices white bread with margarine
- 3 cups fettuccine with shrimp, garlic cream sauce, Parmesan cheese, and pepper
- 1 slice ice cream cake
- 1 cherry no fat popsicle
- 1 grape no fat popsicle
- 1 chocolate chip cookie

EXERCISE:
- 10 squats