Monday, July 19, 2010

Quick And To The Point

Another short post, but a post nevertheless... I am still here even if my entries may get shorter and shorter over the next two weeks as my hectic schedule is reaching its climax.

The day was filled with fun, but far too many rich eats. Like yesterday, I didn't necessarily eat excessively, but I indulged in the foods I wanted to. This afternoon when I was out with a friend, and again this evening when I was at a birthday party, those foods happened to be very sugary. Not my best example of healthy living by a long short, but at least I am recognizing it. Moving on...

- 9 glasses of water
- 1 banana
- 3/4 cup fat free strawberry yogurt with 1 cup rice and wheat flake granola cereal
- 1 doughnut with raspberry filling and vanilla icing
- 1 scoop sour apple ice cream and 1 scoop mint and cookie ice cream on a waffle ice cream cone
- 1 apricot chai truffle
- 1 citrus white chocolate truffle
- 3 slices white bread with margarine
- 3 cups fettuccine with shrimp, garlic cream sauce, Parmesan cheese, and pepper
- 1 slice ice cream cake
- 1 cherry no fat popsicle
- 1 grape no fat popsicle
- 1 chocolate chip cookie

- 10 squats


  1. Some days are like that! Just enjoy it :)

  2. I agree with CJ, we cannot be "ON" all the time, we have to allow ourselves and occasional indulgence.

  3. I have days like that too...they remind me of how much better I feel when I eat good. Stay strong!!!

  4. Don't worry, you'll go back to your healthy eating.

  5. Thanks for the update on the FREEDOM Challenge post. I appreciate you taking the time--it sounds like a very busy time for you.

    Congrats on the maintenance! :D

    For freedom!


  6. I too am a weight loss struggler and learning out to eat right. Being able to see, that we messed up and to LEARN from it is really big. At this point, I keep saying, tomorrow is a new day, but this isn't working for me. Every tomorrow is a new day and I need to start living for today. I just started my own blog and like how you post your meals, think I'll do the same. Thanks, Erica Johnson

  7. Thanks all. Today was a bit better (less sugar), but still a little rocky with food. I just keep working at it...