Too Much Of A Good Thing

I took it easy today. With this first wedding over and the other one I have coming up not being until the end of this month, I decided early on this morning that I was going to just relax and take a bit of a breather before jumping right back into the full swing of things tomorrow.

However, I think I went too loose on the eating. I didn’t full out binge, but I was close to wanting to. I also ate so much that my stomach hurt at one point. Not good. I have to remember that just because I decide to give myself a break that I am not throwing in the towel for a whole day!

FOOD & BEVERAGES:
- 6 glasses of water
- 1 wrap on a soft tortilla shell with deli ham, cheese, dried cranberries, spinach, fat free Miracle Whip, mustard, and pepper
- 1 chocolate delite fiber bar
- 2 cups vanilla ice cream with sprinkles and butterscotch chips
- 2 hard boiled eggs with fat free Miracle Whip
- 2 Kaiser buns with egg salad and margarine
- 3/4 cup fat free peach yogurt with 1 cup maple almond granola cereal
- 1 cup steamed broccoli and cauliflower with margarine
- 1 cup pasta with creamy Parmesan sauce
- 5 chicken nuggets with honey mustard sauce
- 7 whole wheat crackers with cheese
- 1 milk chocolate bar
- 1 sip scotch
- 2 cups mint chocolate bar ice cream blend

EXERCISE:
- 1 hour and 10 minutes of rowing a dragon boat