Actively Seeking Sleep

I am happy to report that I have been very active over the past few days. As evidenced by my lack of in depth entries this week, I haven’t had more than a few moments each day in front of the computer. Normally, I describe my days as quite sedentary, but not this week! This week I have been moving around so much that my feet are aching and I am coming home ready to pass out for the night as soon as I walk in the door. It feels great to be so active though! Tiring; exhausting; absolutely and undeniably draining, but completely wonderful at the same time!

FOOD & BEVERAGES:
- 6 glasses of water
- 1 banana
- 1 pear
- 1 mug pumpkin spice steamed soy milk
- 1 pumpkin scone with icing
- 1 chocolate delite fiber bar
- 1 wrap on a soft tortilla shell with deli ham, cheese, dried cranberries, spinach, fat free Miracle Whip, mustard, and pepper
- 2 caramel rice cakes
- 2 pita pockets with tzatziki
- 1 1/2 slices garlic bread with Parmesan cheese
- 1/2 cup steamed cauliflower and broccoli with margarine
- 3 chicken strips
- 1/2 baked potato with margarine and sour cream
- 3/4 cup fat free peach yogurt with 1 cup granola cereal

EXERCISE:
- 20 minute walk