Soup’s Up

I honestly don’t have a lot to say about today. Nothing significant really happened. I tried Vietnamese soup for the first time and I really enjoyed that. I suppose that’s a minor testament to the fact that my tastes are still developing, and it makes me glad that I am generally more willing to try different foods than I used to be. I think that’s a result of this journey: being open to liking a wider variety of cuisine. Yeah, like I said, not much to write about tonight…

And in a totally-unrelated-to-weight-loss-in-any-way side note: for anyone wanting a chance to win a free youth novel, all you need to do to enter is pop by the website of the publishing company I write my column for and leave a comment on the post titled Prized Friendships! It's open to anyone living in Canada or the United States. Good luck!

FOOD & BEVERAGES:
- 5 glasses of water
- 1 banana
- 1 cranberry lemon scone with icing
- 3/4 cup fat free strawberry yogurt
- 1/2 mug Chinese tea
- 3 cups beef and rice noodle soup with basil, sprouts, and lime juice
- 1 spring roll with plum sauce
- 1 pumpkin spice steamed soy milk
- 1 apple fritter
- 1/3 lemon poppy seed muffin with margarine
- 8 cheese flavoured rice crackers with cream cheese
- 1 pumpkin scone with icing
- 1/4 mug of toffee mocha steamed skim milk
- 1 bite of a glazed chocolate doughnut
- 1 mug coconut steamed soy milk
- 1 piece of a coconut lemon square
- 2 cups macaroni and cheese with sausages and pepper

EXERCISE:
- 50 minutes of rowing a dragon boat