Sunday, September 12, 2010

Write To The Point

I felt so tired last night that I went to bed without even posting my lists. I can NOT let that happen! It is symptomatic of how frustrated I am with my weight loss endeavors right now and of the fact that I didn’t want to own up to how I am doing. I am not going to allow myself to trick me into letting the most important parts of this journey go by the wayside. Journaling keeps me accountable and I have got to make sure that I stick to it!

- 4 glasses of water
- 1 banana
- 2 1/2 cups sourdough bread with homemade dill dip
- 1 1/2 cups granola cereal
- 2 homemade blackberry scones with margarine
- 1 sandwich on a Kaiser bun with deli ham, cheese, spinach, fat free Miracle Whip, mustard, and pepper
- 1 peanut butter chocolate bar
- 2 cups mint chocolate bar ice cream blend

- 10 squats


  1. You are a brave woman. That will pay off--and so will your determination to beat this thing. Grab hold. Hang on. Deb

  2. I use to journal my food and it helps seeing the calories, meal by meal. I am a carb addict and if I don't count carbs in addition to protein and calories, its easy to fall off the wagon.

    You have been so successful and such an inspiration that I know you know what to do!

  3. Your blog has been so helpful! I tagged you with some questions. If you have time I would love to see your answers!

  4. Did someone say homemade blackberry scones ? I thought I eard those lovely words. mmm... blackberry !