I did great at the barbecue! I only had a 1/2 cup of the pasta salad and 1 cheeseburger as treats (and I'm not even sure I would count them as treats, to be honest). I avoided all five different kinds of chips and the hot dogs, and I didn't even go back for a second burger. Oddly, there were no desserts. I thought that was really strange, but I am more than happy that I didn't have to contend with multiple cravings for whatever baked goods are usually laid out at these things. I feel like I was really successful!
FOOD & BEVERAGES:
- 11 glasses of water throughout the day
- 2 cups of Caesar salad with light dressing and croutons
- 2 mandarin oranges
- 1 1/2 cups of fruit salad with lemon dip
- 1 cup of broccoli salad
- 1/2 cup of pasta salad
- 1 cheeseburger with relish and mustard
- 2 cups of tea
- 2 cups of a veggie platter with creamy cucumber dip
EXERCISE:
- 1 hour playing in a pool
Subscribe to:
Post Comments (Atom)
Tracker
AMAZING will power!!! Good for you!!
ReplyDeletelove,
Irene
Congratulations! I know how hard it can be to resist that stuff, especially when it's all laid out and reaching toward you with open arms. :-)
ReplyDeleteWay to go! And i wish everywhere i went they didn't have desserts :)
ReplyDeleteOpen arms, indeed! That's exactly how it usually feels!
ReplyDelete