Wednesday, September 15, 2010

Eye Am Good And Tired

I have no idea what was going on last night, but my eye was much better even before I went to bed and it was completely fine when I woke up this morning. Maybe my body is trying to tell me something.

My husband is sort of unimpressed with me at the moment. Sometimes – as many long time readers of this blog already know – when I have a lot on the go I neglect my sleep, and he hates to see me exhaust myself so much. With the brevity of my posts lately, it’s not difficult to tell that I have been extremely pressed for time and, as usual, my default behaviour has kicked in. I think I’ve been averaging about four hours per night or so for the last week. Sigh. He’s right and I know it. At some point I will need to recognize the importance of getting proper rest.

FOOD & BEVERAGES:
- 7 glasses of water
- 1 banana
- 3/4 cup fat free cherry yogurt
- 1 pear
- 1 wrap on a soft tortilla shell with deli ham, cheese, dried cranberries, spinach, fat free Miracle Whip, mustard, and pepper
- 1 berry frozen yogurt tube
- 3 1/2 caramel rice cakes
- 1 mug pumpkin spice steamed soy milk
- 1 apple fritter
- 1 maple oatmeal scone with icing

EXERCISE:
- 20 minute walk

3 comments:

  1. Yes, it screws up your whole system mentally and physically. PLEASE get some rest!

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  2. When you are well rested you are able to make better decisions! If you became gravely ill (heaven forbid) you would have no choice.... Well your sanity, health and relationship are in danger of suffering.... Take the rest, whatever it is it can wait a bit, promise it will be there waiting for you after you rest.

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  3. Just wanted to say HI! Your progress is awesome!!! Your pics are wicked!!! TOTALLY MOTIVATING!! So, Thanks! ok, thats it! =0)
    Jess.

    www.helpmewalkawaythepounds.blogspot.com

    ReplyDelete

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