I haven’t gone to sleep yet. I had a bunch of projects that I got caught up in and the night owl in me took over. I need a nap! Do not – I repeat: do NOT – forget that proper rest is an important part of living healthily. It’s going to be a long day…
FOOD & BEVERAGES:
- 9 glasses of water
- 1 pan-fried banana and light peanut butter wrap on a soft tortilla shell
- 1 pear
- 3/4 cup fat free strawberry yogurt with 1 cup granola cereal
- 1 golden delicious apple with cinnamon
- 2 cups chicken lasagna
- 2 cups celery with light peanut butter
- 2 caramel rice cakes
- 1 1/2 cups mint chocolate bar ice cream blend
EXERCISE:
- 30 stomach crunches
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Ha ha ha. Me too. My daughter has been up since four am. We're a tad cranky around here today...
ReplyDeleteAhhhh, to have a full night's sleep. I'm waiting.
ReplyDeleteWell, I'm now at YOUR highest weight. It's not MY highest weight, but part of my downward journey. (33 pounds down, a whole lotta damn pounds to go). Hope you get to sleep well.
ReplyDeletePost soon!
Get some sleep!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ReplyDeleteSleep is the medicine for most problems! Including weightloss it seems! So sleep tight!
ReplyDeleteHope you got some sleep.
ReplyDeleteHope you're feeling better after some great rest! I can't believe you stayed up all night!!? Post soon!
ReplyDeletehey sounds just like my domicile!
ReplyDeletedid you sleep last night?!
Miz.
I gotta get out of this habit! My husband said today that he would have keeled over had he gotten my level of rest!
ReplyDeleteCongrats, Once Upon A Dieter - I'm so happy for you!!!