I'm Late!

Wow! This is the first chance I have had to sit down at the computer since yesterday morning and even now I am on my way back out the door!

This quick fly-by posting is just to make sure that I have my food and exercise recorded for yesterday. Considering that I was at an all day celebratory event (half bridal shower and half girl's night out) that was largely focused on food, I think I did pretty well. The eats were very rich, but I managed to keep myself limited to just a couple of bites for many things. I didn't feel deprived, but I didn't come out of it feeling like I overdid it either!

FOOD & BEVERAGES:
- 8 glasses of water
- 1 wrap on a soft tortilla shell with deli ham, cheese, dried cranberries, spinach, fat free Miracle Whip, mustard, and pepper
- 1 large golden delicious apple
- 2 pieces focaccia bread with shrimp and melted cheese
- 2 crackers with soft cheese
- 3 glasses white wine
- 2 mini quiches
- 5 strawberries
- 1 slice Neapolitan cheesecake
- 2 cream puffs topped with chocolate
- 1 mug tea with milk
- 1 bite breaded fish with cream sauce
- 5 large scallops in coconut cream sauce
- 2 cups cooked vegetables in coconut cream sauce
- 1 cup white jasmine rice in coconut cream sauce
- 1 bite white jasmine rice in red curry reduction
- 1 bite jumbo prawn in spicy sauce
- 2 bites chocolate chili tort
- 1/2 cup mango pudding
- 1 deep-fried batter cookie with icing sugar and drizzled strawberry sauce
- 1 glasses worth of approximately 10 different double cocktails (mostly sips)
- 1 piece of a chocolate pecan bar

EXERCISE:
- 30 minutes of walking completed in 2 outings (both 15 minutes)
- 55 minute Cardio Kickboxing class