I was going to write about the first day of the dragon boating regatta, but the evening kind of got away from me and I am up way to late! Oops! I have got to get to sleep or I will be wrecked for the races tomorrow. I will let you all know how it was as soon as I have a chance!
FOOD & BEVERAGES:
- 9 glasses of water
- 1 pan-fried banana and light peanut butter wrap on a soft tortilla shell
- 3 homemade sugar cookies with lemon icing
- 1 strawberry
- 2 small bites fudge
- 1 turkey and cheese sandwich on whole grain bread with cranberries, lettuce, and butter
- 1 large pear
- 1 1/4 cups raspberries
- 3/4 cup fat free peach yogurt with 1 cup honey nut granola cereal
- 6 inch sub on Parmesan oregano bread with ham, cheese, lettuce, tomato, onion, green pepper, black olives, light mayonnaise, honey mustard dressing, and pepper
- 2 cups mint chocolate bar ice cream blend
EXERCISE:
- 6 hours at a dragon boating regatta (approximately 20 minutes on the water)
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That wrap sounds great. I have often had similar ideas. Did you fry it in non stick spray?
ReplyDeleteBest of luck with the regatta!
ReplyDeletehope youre having a great day!
ReplyDeleteColleen, I will post the recipe tommorow!
ReplyDeleteThanks, CJ and Tricia!
Lanine, I didn't get any good ones with my camera, but I'll check with the other team members as soon as I have a chance!