Tuesday, September 22, 2009
Talking To Myself
I wandered into the kitchen just now and quickly stopped myself. “Why am I in here?” I pondered aloud, “Am I really hungry or am I just bored?” I paused for a second and did a quick assessment, searching for any physical cues of hunger, and then shrugged. “I’m just bored,” I mused as I turned and then walked to the computer to record the incident. I think it’s safe to say that I will be better off working out right now then mindlessly eating just because I have a few moments to spare.
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I talk to myself all the time! "Do not." DO, TOO!
ReplyDeleteWay to recognize a reason not to eat!
ReplyDeleteA W E S O M E!!!
ReplyDeleteIt was a proud moment for me, albeit perhaps an odd one.
ReplyDeleteI'm alway here to leave a comment! I got yours. But I will be updateing soon and then I will get kicked out of bloggy weight loss land. LOL
ReplyDelete