Tuesday, September 22, 2009

Talking To Myself

I wandered into the kitchen just now and quickly stopped myself. “Why am I in here?” I pondered aloud, “Am I really hungry or am I just bored?” I paused for a second and did a quick assessment, searching for any physical cues of hunger, and then shrugged. “I’m just bored,” I mused as I turned and then walked to the computer to record the incident. I think it’s safe to say that I will be better off working out right now then mindlessly eating just because I have a few moments to spare.

5 comments:

  1. I talk to myself all the time! "Do not." DO, TOO!

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  2. Way to recognize a reason not to eat!

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  3. It was a proud moment for me, albeit perhaps an odd one.

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  4. I'm alway here to leave a comment! I got yours. But I will be updateing soon and then I will get kicked out of bloggy weight loss land. LOL

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