I am down another 3.4 pounds bringing me to exactly 231. I am really pleased that my weigh-ins all seem to be fairly consistent; I am also appreciative that the drops seem to be a little higher than I had originally hoped to have. At the start of this journey, when I made my goal date July of next year (by which I meant anytime that month, by the way) I figured I needed to lose an average of just over two pounds per week to meet my expectations. So far my actual losses have averaged out at not quite double that.
Of course, noting all of these things, I am unable to frame it in the purely positive manner I would like, since I keep putting it into the context of my concerns about my calorie intake. Oh, well. Overall I am really happy that I am almost out of the 230’s, I just wish I could get out of my head a bit more and enjoy the feeling.