It's been a bit of a low activity day so far which is unfortunate. I am hoping to turn it around, but I have a few things to take care of that may cut into my working out time. We will see what I am able to make happen, but I'll do my very best to ensure I get some sort of exercise before the day if out.
I had a strange moment yesterday. I was with my mother, having a nice meal of beef and broccoli in a restaurant, when I bent down to scratch an itch at the bottom of my right leg. All of a sudden I got this concerned look on my face and my mom asked me what what wrong. My hand had stopped on a weird, bony protrusion and I had no idea what is was.
It was my ankle. Yup. It really didn't take me more than a second to figure it out, but I checked on my left leg just to be certain and - sure enough - discovered a second bit of bone jutting out just like the first. Both of my ankles are no longer surrounded by layers of fat. I guarantee that will probably be the only strange lump that I will ever be okay with finding.