Thursday, October 29, 2009

My Groove

The concert I attended tonight was incredible and I did indeed do a little bit of minor jiving to the melodies. Hopefully that helped burn a few calories, because - of course - we were running later than expected and didn't have a chance to get in the walk I was hoping for before the event.

Am I the only one getting sick of hearing this broken record? I don't know what to do about my inability to find the time to workout lately. I know things are supposed to officially slow down for me after the first of November, but I want to fix this now, not in a few days. I am just feeling annoyed with myself...

- 9 glasses of water throughout the day
- 4 inch sub on a whole wheat bun with ham, cheese, lettuce, tomato, onion, olives, green pepper, light mayonnaise, mustard, and pepper
- 1 banana
- 8 pieces of a dynamite sushi roll with soy sauce
- 1 mug of chai pumpkin spice steamed skim milk
- 2 bites of garlic bread
- 4 cups of spinach salad with bacon bits, grated cheese, hard boiled egg, tomato, mushroom, and vinaigrette

- 2 sets of 50 stomach crunches


  1. Sometimes this crap happens. My knee kept me from exercising for a week and a half, and this week I've got a cold!!! Irritating, I know. But I'm looking forward to getting back in the gym tomorrow morning and I know you'll be back at it just as soon as you can! :)

  2. stuff happens. It's rained here so much that my running has totally suffered. Concentrate on what you can control, which is your eating and go from there.

  3. I think today will be a bit more active, thank goodness!

  4. I've had a terrible time with that too. It gets pushed to 9 pm where it may or may not happen. I'm not a get up at 6 Trojan, wish I were. Then it couldn't get pushed aside!