Is That A Train?

AAAARRRRGGGG!!!! I can almost see the light at the end of the tunnel...

FOOD & BEVERAGES:
- 8 glasses of water throughout the day
- 1 banana
- 1 cranberry and lemon muffin
- 1 toasted whole wheat English muffin with light peanut butter and strawberry jam
- 6 inch sub on a Parmesan oregano bun with ham, cheese, lettuce, tomato, onion, green pepper, olives, light mayonnaise, mustard, and pepper
- 1 large mug of chai pumpkin spice steamed soy milk
- 3/4 cup fat free strawberry yogurt with 1 cup Vector cereal

EXERCISE:
- 15 minute walk