Wednesday, November 11, 2009
Short And Not So Sweet
My scale is still being very uncooperative, the blasted thing! Hmmm… not sure what I am doing wrong. I feel like I have been on track with the food and exercise, but maybe I am fooling myself and missing something? Grr! I am just going to stay focused on my normal plan and keep my fingers crossed that this works itself out by my next weigh-in.
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Hmmm. I hate that! I don't think you are doing anything wrong, though that's what we always think when the scale doesn't move. It just can't move down every week (for most people anyway). It's such an issue for me if the scale doesn't move, that I now only weigh every two weeks.
ReplyDeleteStay focused! Make sure you take measurements, too - because your body can be shrinking without the scale showing it.
ReplyDeleteI agree with Lori ... go by measurements before numbers on the scale. (she's lost an amazing amount of weight, too)
ReplyDeleteYou've had INCREDIBLE weekly losses and your body just might be saying, hang on a minute here while I make some adjustments.
Keep doing the things that have made you so successful so far ... the results will show up on the scale.
The bump up (if there is one) could be anything.
This is not to say that I don't feel your pain. I definitely do, as it drives me nuts as well when the scale doesn't co-operate.
Hang in there!
Look at your non scale changes. Focus on some of those while the scale isn't going down fast enough! I know, easy for me to say until I hit a plateau. I'll be looking to you then!!!!
ReplyDeleteKeep on moving, it will give sooner or later, kind of like the drip drip drip of water torture right?! lol. Keep up all your hard work and it has to pay off. Good luck.
ReplyDeleteWe're singing the same song. Just keep on plugging away. Sometimes I give my scale a little salute--helps my spirit a bit.lol
ReplyDeleteKeep it going lady. You look wonderful!
ReplyDeleteAgree with fitcetera - your body may just need to do a little catching up
ReplyDeleteYou are all so great! Like a bad neighbour I needed to borrow a cup of patience and look at all that you have to spare! Thanks, all!!!
ReplyDelete