It is a blustery day out there! It definitely makes me want to curl up with copious amounts of hot chocolate and comfort foods. But, alas, I shall not partake! My weigh-in is tomorrow and I am feeling quite dubious about the outcome as it is.
So I will settle for a nice spinach salad right now and maybe treat myself to a cup of tea later. Perhaps I will even brave the winds and attempt to work up a sweat from walking in this disagreeable and extremely chilly weather.
Having a weekly weigh-in really helps me to stay accountable, and I am thankful for that. Knowing that I will be posting my numbers in less than twenty-four hours keeps me in check yet again. Now if only I could apply that same principle to the other areas of my life within which I generally demonstrate procrastination…
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Don't stress. Just remember that your body is adjusting to your new lifestyle and a gain here or there interspersed with losses is normal!
ReplyDeleteThat helps me too. Having little challenges for myself helps. Good luck tomorrow.
ReplyDeleteI just joined your blog!
ReplyDeleteI know writing my blog keeps me on track better... and knowing that weight day is coming and needing to put it up keeps me on track better too.
It's getting colder here but no real snow yet... frost this morning though. What a great word..."copious" too.
At Foolsfitness we love hot chocolate on a cold day... or a warm day... or chocolate in general. Or most candy bars... or snacks...- Alan
:)
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