Monday, November 23, 2009
Looking For A Little Consistency
The scale has been up just a tiny bit these past couple of days since my last official weigh-in. I think I am starting to see a pattern emerging, but I'm not sure what to do about it. I weigh, spend a couple of days seeing a small gain, and then drop before the next Saturday. I'm not complaining about the fact that I am losing, but I would really rather get back to the consistently tiny losses that added up so nicely at the start of this journey. It was simply less stressful. Maybe a little later I'll look over the past couple of weeks' food and exercise records and see if I notice any trends which may be contributing to this irritating change.