Merry Christmas!!!

Christmas Eve has proven to be a fabulous day! We had a wonderful time gathering with family and I even stayed on track with the eating. I am also nearly finished all that I need to get done, so it was just a great day all around!

It is now officially after midnight here and – although I haven’t yet gone to sleep and allowed Santa Clause the chance to come and deliver his goodies – I wanted to pop on here and wish everyone a very Merry Christmas! May the light of love guide you in the coming year… my wish for you all tonight is of peace, joy, and everlasting memories of the good times you have shared with those dear to you. Happy holidays to one and all!!!

FOOD & BEVERAGES:
- 9 glasses of water throughout the day
- 1 pear
- 1 Mandarin orange
- 1 slice whole wheat toast with light strawberry jam
- 4 crackers with herb cream cheese
- 2 whole grain cranberry and hazelnut crackers
- 1/2 cup steamed broccoli with margarine
- 1/2 cup corn with margarine
- 1/2 cup turkey with gravy
- 1/2 cup stuffing
- 1/2 cup mashed potatoes with margarine
- 1 whole wheat bun with butter
- 1 cup homemade calorie-reduced trifle
- 1 homemade cherry shortbread cookie

EXERCISE:
- 25 minute walk