So, my intention to post this morning obviously got shoved to the side. I do not foresee things slowing down before Christmas and that is a very frightening thought! My exercise even suffered today. I have no time! Aaahhh!!!
On top of just generally being crazy hectic, I realized today that my eating for the past two days has been very minimal. This is not on purpose and I really need to watch that. It's one habit that I seem to be having a difficult time breaking; I get caught up doing other things, lose track of time and everything else, and forget to eat. Yes, I feel pathetic knowing that I get that involved in things. Yes, I will work on doing better.
By the way, to anyone who looks at my food regularly you will notice that I have a McDonald's breakfast sandwich this morning. Rest assured that it was a planned oddity and I am still on track with mostly healthy alternatives. I haven't had the opportunity to have anything from their breakfast menu in months and today I knew that I would, so I opted for the treat. And, yeah, it was good!
It's the last check-in before the Christmas Challenge ends next week, so all participants should comment on this post with their updates to earn another entry for the prize draw. I hope everyone is managing to stay on track!
FOOD & BEVERAGES:
- 6 glasses of water throughout the day
- 1 bacon and egg McMuffin
- 2 1/2 cups celery with light peanut butter
- 1 wrap on a soft tortilla shell with roast chicken, grated cheese, lettuce, dried cranberries, fat free Miracle Whip, mustard, and pepper
- 1 fat free peach yogurt
- 10 minute walk