Tuesday, March 9, 2010

Broken

I can’t do this right now. I am having an awful day and I just don’t have the strength to write about it tonight. Nothing is really wrong in the grand scheme of things, but I just can’t pull myself out from under this overwhelmed feeling this evening. I will try to post in the morning, but please understand if I don’t get back on here until tomorrow night. I just need a few moments to wallow.

FOOD & BEVERAGES:
- 3 glasses of water
- 1 banana
- 1 wrap on a soft tortilla shell with deli ham, cheese, dried cranberries, spinach, fat free Miracle Whip, mustard, and pepper
- 1 mug coconut steamed skim milk
- 1 chocolate chunk protein and fiber bar
- 2 sips mocha cherry steamed skim milk
- 1 mug toffee nut steamed skim milk
- 8 pieces of a California sushi roll with soy sauce

EXERCISE:
- 35 minutes of the C25K program (Day 1 of Week 6)
Posted by at

16 comments:

  1. MizMarch 9, 2010 at 2:55 AM

    Im so sorry you are having a tough time.

    take care of you.
    love and nurture you as much as you can.
    we can wait.

    ReplyDelete
  2. JourneyBeyondSurvivalMarch 9, 2010 at 4:20 AM

    I hope the cloud disperses soon. In the meantime take the time you need to sort. It's better now than later.

    Good thoughts for you.

    ReplyDelete
  3. TammyMarch 9, 2010 at 4:28 AM

    I hate those damn clouds...I hope they move out soon and the sun shines on your face again very soon. :)

    ReplyDelete
  4. LarkspurMarch 9, 2010 at 5:08 AM

    Feel better soon. Spring's coming!

    ReplyDelete
  5. Jody - Fit at 52March 9, 2010 at 5:39 AM

    HUGS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    ReplyDelete
  6. divadMarch 9, 2010 at 5:42 AM

    Wallow away, but not with food. It's not worth it! Happy thoughts going out west.

    ReplyDelete
  7. Genie @ Diet of 51March 9, 2010 at 6:25 AM

    Hi 266,

    You have been such a tower of optimism, strength, and inspiration, you are allowed to have a bad day. Sorry to hear about it, though. You'll be back on top soon, I feel it.

    ReplyDelete
  8. JoanneMarch 9, 2010 at 7:42 AM

    Be good to yourself - the best way possible.

    ReplyDelete
  9. JenMarch 9, 2010 at 8:04 AM

    We all have those days. Keep your chin up..tomorrow will be another day. Blessings to you!

    ReplyDelete
  10. ChristineMarch 9, 2010 at 8:09 AM

    feel better, focus on you.

    ReplyDelete
  11. stephanie hMarch 9, 2010 at 8:14 AM

    I hope today is a much better day for you!

    ReplyDelete
  12. AnonymousMarch 9, 2010 at 8:54 AM

    My last two posts have a similar "gloomy cloud" hanging over them. They blow in and out, though. Just ride it out!! Push yourself to get up and DO something - if you're anything like me your main desire is to couch sit - so DO smoething. It helps. ~ Angie

    ReplyDelete
  13. LauraLynneMarch 9, 2010 at 10:53 AM

    hang in there *hugs*

    ReplyDelete
  14. MarileeMarch 9, 2010 at 11:06 AM

    Warm thoughts go out to you today. Sometimes life is just hard, isn't it?

    ReplyDelete
  15. BarbaraMarch 9, 2010 at 12:46 PM

    I hope you are having a better day. :)

    ReplyDelete
  16. 266March 9, 2010 at 3:56 PM

    The compassion and empathy that you all possess are a great comfort to me.

    ReplyDelete

Subscribe to: Post Comments (Atom)

Tracker