After a week and a half of being on this new schedule, I am still having a hard time adjusting. I think my big problem is just that I am putting off going to sleep until the last possible moment, so I am shortchanging myself on my rest when I still have to get up early. Right now I really want to have a nap, but I know that if I do I will just mess myself up even more. Ugh! I am dragging.
I am still on plan and working to slowly counter the damage from Monday’s binge. Food has been good and there is fresh produce in the house now which should help even more. I already got a good walk in today and the C25K is tonight. I’d like to squeeze something else in there too, but we will see what there is time for.
Overall, I think I would be feeling a bit more positive if I wasn’t so sleepy, but I am doing well. Not all days are going to be stellar, but at least I am trudging along – fortunately, not reluctantly – with quiet resolution pushing me from behind.