Three Days Grace

The Three Day Jump Start Challenge is over and I am so glad that I did it! It was very good for me to have something that kept me focused over this long weekend and I am feeling more confident going into the rest of the week. In the past couple of months, I have slowly started to feel like my resolve was slipping just a little when Fridays came around, but this endeavor really kept me on track with the eating and the exercise during my most difficult part of the week.

A big thanks to my co-sponsor Lainey who also brought a lot of enthusiasm to the project! My appreciation also goes out to FoolsFitness, LauraLynne, Leah, Leslie, and Lisa for joining us on this excursion into a triumvirate of health focused days! I hope that you all feel like this helped you out and that you can continue the patterns you just set up in the days yet to come. Feel free to sport the challenge badge on your own blogs if you wish – you should all be very proud of what you accomplished!