Monday, March 29, 2010

Feeling Fabulous

Today was a fabulous day! I had a lovely, long chat with my wonderful mother, was granted a meeting with a woman I really respect and whom I think may be presenting me with some exciting and interesting opportunities in the future, and was even able to see my loving husband briefly for a very quick lunch break. It was just one of those afternoons that leaves one happy, contented, and inspired!

My eating was decent although I did somehow manage to sneak in a couple of celebratory chocolates. The exercise was good though! I am going to try to turn in at a decent time tonight in yet one more attempt to slip into a more regular sleeping schedule. One night I’ll get it right!

FOOD & BEVERAGES:
- 7 glasses of water
- 1 pan-fried banana and light peanut butter wrap on a soft tortilla shell
- 1 mug toffee nut steamed skim milk
- 6 inch sub on whole wheat bread with ham, cheese, lettuce, tomato, onion, green pepper, black olives, light mayonnaise, mustard, and pepper
- 1 ice wine chocolate truffle
- 1 orange cream chocolate
- 2 mugs chai tea with honey and milk
- 1 pear
- 1/2 cup corn with margarine
- 1 skinless chicken drumstick
- 1 cup macaroni and cheese with pepper
- 2 small Mandarin oranges

EXERCISE:
- 25 minutes of walking completed in 2 outings (10 minutes long and 15 minutes long)
- 40 minutes of the C25K program (Day 1 of Week 9)

9 comments:

  1. Nothing better than the fabulous feeling....hope it stays with you...
    Well done on the eating and training.

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  2. I can feel you fabulousness:o)


    Thank you for you encouragment, it means a lot to me.

    Hugs

    Sheilagh

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  3. What an difference a couple of enjoyable hours can make. It brings contentment but also a feeling of positiveness for the future. Wish we could bottle that feeling for the days when things don't go so well. Good to "feel" your happiness.

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  4. Being able to enjoy those celebratory chocolates without guilt, making it a very normal and human thing to do, is key in overcoming some of the most common psychological hang-ups along this road. At least that's what I've found.
    You're doing wonderful and I couldn't be happier for your success!!!
    You've so got this, and it's so thrilling to witness.

    My best always
    Sean

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  5. P.S.---
    You know what I love to do? I love scrolling down your page really fast---it's like I'm animating your pictures and watching you shrink! I do it every time I'm here. I can't help it! You look amazing!

    Smiles my friend,
    Sean

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  6. awesome days should be celebrated, and why not with chocolate!!!

    Hope you have an awesome week!

    Cheers,
    Missa
    LosingEthel

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  7. Sounds like a totaly fabulous day - and lets face it a couple of chocolates is just a nice treat - nothing bad at all.

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  8. I'm glad to hear you had such a good day. Your chocolate and sleep are just normal life. I'm sure you're going to rock it! It will come in time.

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  9. Still feeling pretty darned happy and your comments are sweeter than that chocolate was!

    Sean, you make me laugh! Thanks!

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