FOOD & BEVERAGES:
- 9 glasses of water
- 2 egg wrap on a soft tortilla shell with grated cheese, onion, red pepper, mushroom, and pepper
- 1 nectarine
- 1 wrap on a soft tortilla shell with chicken breast, grated cheese, dried cranberries, romaine lettuce, red pepper, fat free miracle Whip, mustard, and pepper
- 2 cups grapes
- 3 cups Caesar salad with croutons, dried cranberries, and fat free dressing
- 5 whole wheat crackers with cheese
EXERCISE:
- 30 minutes of the C25K program (Day 2 of Week 5)
Subscribe to:
Post Comments (Atom)
Tracker
What - are you on a diet or something?
ReplyDeletehehe!
I told you the other day I need to try and eat more fruits and veggies like you do, so Mom, my sister, my niece & newphew, and I are all loading up tomorrow and heading down to the Farmer's Market south of Atlanta!! Maybe I'll take pics of my haul. :)
ReplyDelete:)
ReplyDeleteHope you enjoy the farmer's market, Tammy... I have got to get out to the one near me more often rather than just shopping at the local regular grocers.