I feel positively ill. And, no, it’s not because of me being sick. I feel like this because my body is no longer used to all the crap that I stuffed it with yesterday.
I feel slightly nauseous and my stomach is very rumbly. My energy is even lower than it was before I decided to cram all that food into my mouth. My tummy is even slightly distended and I have made the likelihood of a gain on the scale on Saturday almost a guarantee.
I am thinking positively, believe it or not. I was never aiming for perfection – who on Earth can live up to that?! – so I’m not going to count this as a failure. As long as I can learn from this experience I am actually further ahead in a way than I was before it happened. Hence, why I am making sure I record the horrible way I am feeling right now. Hopefully future potential episodes can be averted by looking back on this post and seeing how awful that amount of those types of foods make me feel.
I am sending all of the leftover snacky things that I bought yesterday into work with my husband. I am not craving them anymore, but I also don’t want to end up tempted by keeping them in the house. It’s time to get back to the new lifestyle I have worked so hard to create.
As a side note, I think it’s pretty funny that one of the definitions of ‘repercussion’ is ‘the state of being driven back by a resisting body’. I think that right now my own body is being pretty overt in its resistance to what I ate yesterday. It serves me right for serving me wrong!