I’m down two pounds to an even 172. Meh. It’s not that I’m not happy to see the loss, it’s just that I was kind of mentally all over the map this week about how I’ve been doing and I feel like this weigh-in reflects the mediocrity I am worried has taken over. I can’t even settle on one particular viewpoint regarding how I believe things are progressing.
On the one hand, I feel like I have been working really hard and doing things right. I am staying on track with the exercise and the eating and making good decisions that I feel will help get me closer to my goals. But the other side of the argument I am having with myself leaves me wondering if I am becoming slightly complacent. I’m not sure that I have been pushing myself as hard as I once was, but rather simply doing what feels natural instead of challenging.
Now that I am done the 30 Day Shred, and have a bit more of an open schedule for workouts again, I think I will figure it out. I am hoping to take the weekend to get my head a bit more in order. I would like to believe that come Monday I will have formulated some type of plan to either get myself back going full force or to be more satisfied with the large amount of effort I am already putting forth.